Use the Health Challenges in MyExectras to Promote Wellness in Your Workplace
More and more American companies are caring about creating a positive work environment and a thriving team to operate in it. You may be wondering how to foster both in your business.
One of the ways MyExectras can help out with this is by implementing fun wellness challenges in the office!
Did you know?
In the MyExectras Portal, there is an entire section devoted to fostering wellness for you and your employees. Click on the “Wellness” tab in your account and you will see a myriad of fun health challenges to engage your team.
Here is a sampling of the wellness challenges available:
Colorful Plate Challenge: Embark on a 7-day journey to incorporate more vegetables into your meals and create a vibrant, nutritious plate!
Flow Yoga by Yoga with Adriene: Join the Flow Yoga challenge and enjoy a transformative journey of self-discovery, strength, and flexibility through daily yoga practice!
The Why Within: A task-based exploration inspired by the purpose-driven practices observed in blue zones.
These challenges and a dozen more are available for you and your team to go through, whenever, wherever. You can even make it into a competition by adding stakes! (Loser buys lunch?)