A New Year, a New You: 52 Weeks of Wellness Program in the myExectras Portal

As we step into the New Year, it’s the perfect opportunity to embrace greater well-being through the “52 Weeks of Wellness Program” available in the myExectras portal.

This comprehensive program is designed to guide participants on a transformative journey, focusing on holistic health and well-being over an entire year.

Each week introduces a new theme with supportive resources and activities covering various wellness aspects, including physical fitness, mental health, nutrition, and mindfulness.

Whether you’re looking to improve your fitness level, reduce stress, or get better sleep, this program is a supportive resource for creating a healthier, more balanced you in the year ahead!

Get Started

Log into the myExectras portal.

Navigate to the Wellness Platform at the top menu.

This will take you to the “52 Weeks of Wellness” landing page.

Click Start the Challenge and select the start date. You can begin at the start of a new year or whenever you feel you need a bit of healthy inspiration!

Come back every week to learn about the latest topic and enjoy the supportive materials.

Hint: By doing the suggested task for each week, you can earn points in a friendly competition with your co-workers!