Strategies for Businesses to Support Employees During Alzheimer’s Awareness Month
June is International Alzheimer’s and Brain Awareness Month, a time to raise awareness about Alzheimer’s disease, which affects over 6 million people in the United States alone. (Source)
As businesses, we can play a vital role in promoting brain health among our employees. Here are some preventative care tips to consider.
Encourage Physical Activity
Promote regular exercise by offering gym memberships or organizing company wellness challenges. Physical activity is linked to improved cognitive function.
Provide Nutritional Support
Consider providing healthy snack options or hosting nutrition workshops. A balanced diet rich in fruits, vegetables, and omega-3 fatty acids can support brain health.
Foster a Mentally Stimulating Environment
Organize activities that challenge the mind, such as puzzles, games, or workshops that encourage learning and creativity.
Promote Social Engagement
Create opportunities for employees to socialize and collaborate. Social interaction can help reduce the risk of cognitive decline.
Offer Mental Health Resources
Ensure employees have access to mental health support, including counseling and stress management resources. Exectras Membership gives you, your employees, and their family members zero-cost access to primary care as well as behavioral therapy. This includes the ability to be seen virtually by mental health professionals, including counselors, psychologists, and psychiatrists, in the privacy of your own home.