Moving into 2026 with Peace Over Performance
As we step into 2026, the new year can spark a mix of emotions—excitement, overwhelm, pressure, gratitude, and momentum. At Exectras, we are taking inspiration from our 52 Weeks of Wellness program (Members check it out here) in the myExectras portal to embrace this transition with balance and groundedness, supporting wellness for you and your team.
Here are a few ways to ease into the year gently:
Set Gentle Intentions
Instead of rigid resolutions, choose flexible goals like “prioritize rest” or “nurture joy.” Small, meaningful steps build sustainable habits.
Practice Mindful Moments
Take 5-minute breaks for deep breathing or a short walk. These “movement snacks” counter stress and boost clarity.
Reflect with Gratitude
Journal about 2025’s wins, big or small, to ground yourself in positivity before looking ahead.
Connect with Your Team
Share wellness goals with colleagues to foster accountability and camaraderie.
Research supports that a balanced entry into the new year reduces stress and enhances well-being, emphasizing prioritizing peace over performance for lasting health. (Source)
How We Help
If you are looking for ways to support your team in the new year, let’s have a conversation about how Exectras Membership fosters loyalty of your best people, boosts retention, and helps you grow your business!
Here’s to making 2026 a year of grounded growth!